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About Us 2018-03-23T13:37:57+00:00

EVERY DAY IS AN OPPORTUNITY

Insometric Exercise

A beginner guide to start at any ages.

  • We are Pal Inner Beauty like to introduce Some New Exercises for India.Pleople from any ages regardless of health issues  and limitations use our machinery.

  • We are follow Isometric Exercises. Isometric Exercises are performed by tightening a specific muscles and holding it or Moving it very slightly.Tonning Tables are more effective in Weight  Loss & Fat Reduction.

  • Every Person works at their own endurance level putting as much effort into each range of motion exercises as they able.

  • There are so many benefits of this kind of Exercises like Increase Flexibility,Boost Self Esteem,Blood Circulations,Increase Energy ,strengthen Internal Muscles and Weight Loss.So many Other Benefits are there If you want to Know visit Today.

Strength & Conditioning

88

Fitness & Cardio

98

Flexibility & Rest

93

Health & Nutrition

79

Motivational Trainers

79

HIGH PERFORMANCE FACILITIES

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals

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